فيلم تعليمي أكثر من رائع لكمال الأجسام Bodybuilding - Mayk Menttser علي أكثر من سيرفر صاروخي

من طرف Eko الأربعاء أبريل 13, 2011 11:41 pm

[b][size=21]فيلم تعليمي أكثر من رائع لعشاق
كمال الأجسام

Bodybuilding - Mayk Menttser - High Intensive Training

[/size][/b] فيلم تعليمي أكثر من رائع لكمال الأجسام Bodybuilding - Mayk Menttser علي أكثر من سيرفر صاروخي 2977488181

فيلم تعليمي أكثر من رائع لكمال الأجسام Bodybuilding - Mayk Menttser علي أكثر من سيرفر صاروخي 2977488181

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The course is
divided into three parts: chest, biceps, triceps, back and legs. Mike
Menttser was a bodybuilder, businessman, author and philosopher. He was
born Nov. 15, 1951 in the German town near Philadelphia in Pennsylvania.
A couple of years his family moved 60 miles to the west, the Euphrates.
It was a small farming town in the same state. Once, when Mike was 11
years old, the store he saw kulturistichesky magazine and in his words
just fell in love with the sport. Began taking steroids at age 19. In
1971 he made his first appearance in competition in bodybuilding.
These were the Mr. America contest, held in York, Pennsylvania. Then he
took 10 th place. In 1971 Casey Vayator introduced Mike and Arthur
Jones. This meeting fundamentally changed his outlook on training. In
1979, Mike participated in the contest, Mr. Olympia 79. In 1979,
Olympia 79. He won in the heavy category, but lost easier to Frank Zane
in the overall classification. Next Olympia-80 should be held in Sydney
in Australia. There, Mike was counting on winning. In that year,
Schwarzenegger has unexpectedly returned. In 1975, he won the sixth
time in Olympia and has announced his retirement.In 1980 he arrived in
Sydney before the competition, and none of the participants did not
know about this turn of events. In 1980 he arrived in Sydney before the
competition, and none of the participants did not know about this turn
of events. But Schwarzenegger won. He won the seventh time in Olympia.
Many say that the result was rigged and that Arnold was not in such
good form as in 1975. Menttser then became only the fifth place. After
that Mike has ceased to take part in competitions, and concentrated on
coaching. He has written several books and numerous articles in which
at bodybuilding offered to look on the other side. Menttser developed a
new system which provided a significant reduction in the number and
duration of exercise and allocated much more time to rest.

[b][size=16][b][size=16][b][b] [/b][/b][/size][/b][/b][/size][/b] فيلم تعليمي أكثر من رائع لكمال الأجسام Bodybuilding - Mayk Menttser علي أكثر من سيرفر صاروخي 2977488181

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الحجم : 210 ميجا
الصيغة : rmvb

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فيلم تعليمي أكثر من رائع لكمال الأجسام Bodybuilding - Mayk Menttser علي أكثر من سيرفر صاروخي 982076059

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